The history of massage therapy started many centuries ago in East Asian countries. The terminology is currently associated with places such as hospitals and spas. That is why massage therapy has become trendy in the recent past. Massage therapy has, therefore, become an important ingredient in cosmetology courses in the beauty colleges. By use of gentle touch and flexing of body muscles, massage therapy aims at giving a calm state of mind to a person. This article will focus on the different forms of massage therapy that brings about body treatment.
Medical massage has been in use for a long time and is generally known as a type of massage therapy. It is impactful to people that are suffering from long-lasting pain. Medical massage therapy helps to provide relief patients with severe back pains. Doctors can recommend a patient to visit a massage therapist to aid in minimizing pain and swelling. It has been medically proven that patients who undergo medical massage usually heal faster than those who don’t.
Another profession that is taught in medical colleges is sports massage. The industry has grown immensely hence the popularity. Many athletes who get injured during games are able to regain their health and continue to shine in their professions after receiving sports massage. The patient is guided through various therapeutic procedures such as stretching, compressing and gliding. Sports massage helps to remove toxins from the body thereby improving general physical condition. It is worth to note that toxins are very harmful if they accumulate in the body.
Aromatherapy is a form of massage that has gained acceptance in the modern world. It is currently a very common practice in spas and massage therapy centers. Aromatherapy includes the use of several aromatic essential oils. The oils are applied to the body through massage, thereby providing stress and pain relief. The procedure is also believed to enhance personal mental health.
Polarity therapy is another type of massage. The method entails a collective healing energy concept of the human body. The technique requires good dietary methods, physical exercise, and self-awareness. It is characterized with use of light and firm touches on the patient’s body by a massage practitioner.
Another form of therapy that has gained a lot of acceptance is facial massage. Facial massage is regarded as a natural cure for many facial skin problems, and that is why it is a beauty treatment procedure. Facial massage therapy helps to minimize stress and eliminate dead skin cells. Moreover, we can relate facial massage to face reflexology because the treatment links various parts of the face to the whole body system, thus assisting it to relax and relieve pain.